BODY CARE SESSIONS
50 minutes private lessons
These private sessions are a massage, stress detox, and workout all in one. Based on your needs, a personalized program will be designed drawing upon but not limited to: Pilates, reflexology, body rolling, rebounding, stability ball, floor barre, and Intuitive Eating.
CLASSICAL PILATES SESSIONS
50 minute private lessons on a variety of Pilates equipment.
Exercises can be modified to provide improvement of strength and flexibility while addressing an individual’s needs and limitations.
GET STARTED
Before booking a session, please call or email to schedule a free 30-minute phone consult: (214) 725-4630 or julieharrisonstudio@mac.com
During this consult, we will discuss your goals and history so I can better determine the perfect program for you. From there, we will schedule your first session.
packages
4 Body Care or Classical Pilates Sessions
- 4 50-minutes private sessions
- Free body sphere
- Body assessment
- Weekly at home exercises
- Intuitive Eating guidance (if desired)
8 Body Care or Classical Pilates Sessions
- 8 50-minute private sessions
- Free travel body roller
- Body assessment
- Weekly at home exercises
- Intuitive Eating guidance (if desired)
Single Shared (Two People) Body Care Session
- 1 50-minute shared private session
- Grab a friend for a meditative massage and workout
- Leave feeling totally refreshed and renewed