“I cannot thank you enough for changing my life. You have given me more than you can possibly know. I even went skiing, which I thought would never again be an option. Thank you for caring and helping me. I could not be more grateful to you. Between helping me develop more awareness of my back and core and plugging me into a soft tissue doctor, this year has been a big year of improvement and healing. Plus, your method is SO fun!”
Lucy Durbin, commercial real estate broker & young ski enthusiast who had to stop because of back pain
“Julie’s method has totally revolutionized the way I take care of my body. I particularly love the body rolling which takes out all of the stress from my body. Without her guidance, I would still be an anxious, nervous wreck fraught with tight muscles.”
Alison Mathewson, social media consultant
Michael Saslaw, attorney
“I was faced with a future of pain management medications for nerve damage from a prior surgery or another risky surgery at the Mayo Clinic, when my physical therapist recommended Julie as someone to whom he regularly referred patients with difficult issues. With her excellent knowledge of physiology, Julie developed a program of pilates and stretching exercises tailored specifically to my issue that, over time, reduced the tension in the affected area and eliminated the need for any pain medications and allowed me to avoid a surgery that I had been very hesitant to undergo. While I am now pain free and can enjoy weekend cycling and hiking vacations, I continue to see Julie as part of my overall fitness program.”
“I come to Julie to stretch, move, and destress my body. I have an incredibly busy lifestyle with 3 children and my traveling schedule; I so look forward to my self care time with Julie.”
Catie Enrico
Julie is knowledgeable and competent and the experience is rewarding. Her sessions are organized, productive, and tons of fun. It’s the best thing I ever did and I look forward to it every week! And I’m amazed at how my balance only gets better and better!
Sistie Stollenwerck, 86
“As a Pain Management Physician, I tell all my patients that for the best outcomes they must become proactive in participating in a movement and exercise program. Julie’s movement method which is Pilates based is spot on for anyone who wants to succeed in regaining a pain-free, healthy lifestyle.”
Dr. Pablo P. Zeballos , D.O., M.S.
“Julie has greatly enhanced our ballet conditioning program at Texas Ballet Theatre. Sharing her knowledge of Progressing Ballet Technique has been a real benefit to our dance students. Through her teaching, they have strengthened their core, muscle control, and balance leading to overall improved dance technique. ”
Lyndette Galen, Director of Texas Ballet Theatre Dallas School